Built for real life with IBDSimple, quick, kind
Finally, a gut tracker that gets you.
MyGut.io helps you track meals, symptoms, and bowel movements in a way that feels doable—so you can spot patterns, understand triggers, and feel more in control.
Designed for speed
Log in seconds, not minutes.
Gentle by default
No guilt. Just clarity.
Your patterns
See what helps, faster.
A supportive space to track what you ate, how you felt, and what happened—without turning your day into a spreadsheet.
Struggling to find your IBD triggers?
When symptoms feel inconsistent, it’s hard to know what’s helping and what’s not. You try to remember meals, stress, sleep, or “that one snack”—and it all blurs together.
Manual tracking can be exhausting. Long notes, complicated apps, and endless fields can make you want to quit before you even start.
MyGut.io is designed to make tracking easier than ever—so you can build confidence from small, consistent check-ins.
From overwhelmed → to clear
Gentle structure without the pressure.
The hard part
“My symptoms change… and I can’t tell why.”
The MyGut.io way
Quick check-ins that turn days into patterns you can act on.
MyGut.io is not medical advice. It’s a supportive tool to help you organize what you’re already noticing.
What makes MyGut.io different?
Built to be easy to stick with. The goal isn’t perfect tracking—it’s a calmer, clearer picture of what your body is doing.
Effortless Food Logging
Snap a photo of your meal and we’ll timestamp it for you. Add optional notes only if you want—no pressure, no long forms.
One‑Tap Bowel Movement Tracking
Log bowel movements with a single tap. Keep it simple on busy days, and add detail when you have the energy.
Simple Symptom Recording
Quickly record symptoms to spot patterns over time—so you can talk about your week with more clarity and less guessing.
Want early access as we build?
Join the waitlistBe the first to know!
Join the waitlist for early access and product updates. No spam— just the essentials.
- A simple tracker built for Crohn’s & Ulcerative Colitis
- Early invites as we roll out features
- Your feedback helps shape the experience